Individual, group or forensic psychotherapy
Whether you're dealing with anxiety, depression, sexually harmful behaviour, relationship issues, or simply seeking personal growth, I am here to support you on your journey.
Specialisms
Abuse
Addiction(s)
Anxiety
Bereavement
Bullying
Child Related Issues
Depression
Eating Disorders
Group Psychotherapy
Homophobia
Issues of Difference and Diversity
Low Self-Confidence
Low Self-Esteem
Personality Disorders
Phobias
Post-Traumatic Stress Disorder
Psychosexual Therapy
Racism
Relationship Issues
Risk of sexually harmful behaviour
Sexual Issues
Trauma
Work Related Issues
Group Psychotherapy
Strength in Numbers
Are you looking for a safe and supportive environment to explore your thoughts and emotions? As an experienced group analyst, I facilitate transformative group therapy sessions—both online and in person—designed to foster connection, healing, and personal growth.
Group therapy provides a unique opportunity to share experiences, gain insight, and build resilience within a supportive community. Engaging with others who face similar challenges creates a sense of belonging and understanding that can be profoundly healing. My role as a therapist is to guide the group dynamic with compassion, ensuring that each participant feels heard and valued.
The benefits of group therapy:
Offers an alternative to individual therapy, promoting social connection and mutual support.
Encourages emotional growth by sharing experiences of frustration, disappointment, envy, and anger in a constructive environment.
Helps individuals develop self-awareness, interpersonal skills, and coping strategies.
Provides a space where participants can learn to focus both on themselves and others, fostering a collaborative healing process.
Many people worry about confidentiality, vulnerability, or competition within a group setting. While these concerns are understandable, group therapy offers a powerful opportunity for transformation. S.H. Foulkes, the founder of group analysis, described this process as therapy conducted by the group itself, with the therapist as a facilitator rather than the central figure.
In this environment, participants take on meaningful roles for one another, making the group itself a source of healing and growth. Those who transition from individual therapy to a group setting often find it less hierarchical and more dynamic, offering fresh perspectives and a sense of liberation. Over time, group therapy can be profoundly rewarding—creating an opportunity to be fully oneself while experiencing a genuine sense of belonging.
For more information or to join a group therapy session, please get in touch.
Forensic Psychotherapy
As a qualified forensic psychotherapist registered with the British Psychoanalytic Council (BPC), I provide highly specialised clinical input for individuals struggling with behaviours that may be harmful or unlawful. My expertise lies in understanding the complexities of human behaviour, including destructive and criminal enactments, enabling me to offer valuable insights and tailored interventions.
I offer comprehensive assessments and personalised treatment plans to support individuals in crisis, aid rehabilitation efforts, and assist legal professionals navigating challenging cases. My work integrates psychological expertise with legal knowledge, fostering meaningful change in those facing difficult circumstances.
My forensic psychotherapy services include:
Specialised support for individuals engaged in fraudulent activities, deceptive practices, problematic pornography consumption, interactions with sex workers, and other sexually harmful or criminal behaviours, including sexual harassment.
Support for individuals experiencing significant anxiety about their behaviours and the potential consequences, even if they have not been detected or reported to law enforcement.
Assistance for clients who have experienced sexually harmful behaviours or harassment in the workplace.
Supervision for clinicians treating individuals at risk or those involved in criminal activities, including historical or current fraud and sexual transgressions.
Forensic psychotherapy provides a confidential and professional space to explore these concerns, offering guidance and therapeutic support tailored to each individual’s needs.
If you are struggling with behaviours that cause distress or concern, or if you require professional support in addressing these issues, don’t hesitate to reach out.
